Who can benefit from an appointment?

1. Need to improve your diet for a general healthier outlook.
2. Need to lose weight - all diets have failed? A full analysis of your lifestyle and eating patterns, by our Nutritionist can show you the changes that you need to make and provide vital support along the way. 
3. Advice on how your athletic ability may be improved through diet.

What do you need to do?

1. A food diary followed by a consultation - we highly recommend this as the most effective way of assessing your lifestyle and diet. You will be given a food diary to fill in for a week, which basically looks at what and when you eat and drink. The Nutritionist then reviews it and meets you for a 45 minute consultation to discuss her findings and plan an agreed programme
2. A consultation - you book a 45 minute consultation with our Nutritionist, she will discuss with you your diet and lifestlye and agree on a strategy to help you achieve your goal

What is the qualification?

Soraya has a BSC in Human Nutrition from Southampton University plus an MSc in Public Health Nutrition from London Metropolitan University. She is a registered associate Nutritionist with The Nutrition Society.

Don't delay - take control of your diet today